At Headwaters, we focus on essential wellness. We help our clients develop genuine and integrated ways of living.

We collaboratively approach our work, encouraging open discussion and welcoming in-the-moment feedback. Learning to adopt friendly curiosity toward our psychological experiences makes life changes possible. We assist our clients in creating more empowered life choices through intentional awareness and acceptance of the vital information provided to us by our own thoughts, emotions, and physical sensations.

We tailor client care toward specific needs and goals, utilizing a variety of theories and approaches. Headwaters’ clients experience a unique and self-directed course of counseling. It is our hope that our clients not only experience an ongoing sense of personal growth, but real-time relief of the symptoms associated with life’s struggles.

HOM-SWD 334Conditions Treated

  • Anxiety
  • Depression
  • PTSD
  • Eating Disorders
  • Chronic Pain
  • Personality Disorders
  • Relaxation and Stress Management
  • Postpartum/New
  • Parenting Issues
  • LGBT Issues
  • Parenting Challenges
  • Mind-body Awareness
  • Professional/Athletic Performance
  • Personal Meaning and Life Purpose

Approaches to Treatment

  • Emotion-focused Therapy
  • Attachment-based Therapy
  • Mindful Awareness
  • Experiential Therapy
  • Trauma Informed Care
  • Cognitive Behavioral Therapy
  • Cognitive Processing Therapy for Trauma
  • Eye Movement Desensitization Reprocessing (EMDR)
  • Psychodynamic Theory